运动员过度紧张的预防和克服

METHODS TO PREVENT AND OVERCOME THE NERVOUSNESS OF PINGPONG PLAYERS

本文对乒乓球运动员在比赛中出现的过度紧张问题进行论述,并找出了产生过度紧张的原因,提出了预防和克服过度紧张的方法.

This article discusses the severe strain in which often appears among the pingpong players in competition. It also analyzes the reasons of such nervousness and puts forward some methods to prevent and overcome the nervousness.