摘要
本文对耐力从生理学基础,影响耐力因素及如何提高耐力进行浅析,指出必须在认识耐力生理学基础上,才能排除影响因素,提高耐力素质。
The author states the physiology base of stamina, elements of effecting endurance and how to improve endurance. Furthormorc. the author points out that eliminating of affecting elements, enhancing of endurance quality must be on the base of understanding the physiology of stamina.
出处
《体育研究与教育》
1995年第1期46-47,共2页
Sports Research and Education
关键词
耐力
技能
有氧训练
无氧训练
肺活量
stamina, technical ability,oxygen training ,anaerobic training,vital capacity
