马俊仁对“三从一大”和恢复手段的理论与实践

Theory and Practice of Ma Junren on Sports Training and Rec rvery

马俊仁之所以有今天，与他主观努力是分不开的。他敢于挖掘人类的原始本能，向人类的体能极限挑战，并对“三从一大”的传统训练原则赋予了新的内涵。他善于学习、勤于思考、纳百家之长，又坚定地走自己的洛，创造了一套当之无愧的全新的训练方法和恢复手段。因此，马俊仁为成功，应该看作是一种整体创新和突破的综合效应，其内涵极其丰富。

The success of Ma Junren depends on his pains takingefforts. He is obsessed with his job and pay a big price for his so-called success. He makes the crestion of digging up the original function of human being.has the courage of using the traditionalChinese methods of management, insists on the training principle ofbig training volume and load whieh aims at real international competi-tion, He would like to delve further into traditional Chinese medicineand way of building up body, and has created a set of new nutritionmeans and methods of recovering body at last.