高校公共体育课准备活动的实效性研究

Study on the Effectiveness of Warm-Up of College Public Physical Education

如何突破高校体育课准备活动部分的传统教学模式,改变以往的单调、呆板和枯燥无味,变教条为灵活,化被动为主动,通过引导大学生积极主动参与,由学生轮流负责准备活动部分的组织工作,通过教学实践发现,学生在努力完成准备活动教学任务的同时享受到了其中的乐趣,并且能使得学生的组织管理能力得到一定的锻炼和提高,从而不断提高体育课准备活动的有效性。

The traditional warm - up exercise of college Physical Education is monotonous and stereotyped, which deteriorates its effecfivencess. This paper analyzes this current situation and proposes a comprehensive solution to vivify the warm - up exercise and make students more initiative by letting them organize the warm - up exercise themselves by turns. Practice of this solution in Physical Education shows that the students enjoyed the pleasure during their participation in warm- up exercise and furthermore, this solution in this paper shapes the students＇ability of organization and management and improves the effectiveness of warm - up exercise of college Physical Education.