摘要
IT人员因工作紧张程度高,长期静坐,颈部一直处于紧张状态,长期低头、含胸是颈椎病慢性疲劳综合征的高危人群。为了进一步关注IT人员们的健康,本文运用文献资料法、问卷调查法,跟踪治疗等方法,提出体育锻炼恢复方法,以期对IT人员颈椎疲劳恢复研究有所帮助。
The IT staff is high-risk groups of cervical spondylosis chronic fatigue syndrome because of their high working strain,long-term sit-ins and tired neck.This paper,using the literature material,questionnaire survey,tracking treatment methods,puts forward sports exercise recovery method for the IT staff.The main purpose is to help cervical fatigue recovery research.
出处
《体育科技文献通报》
2011年第12期92-93,共2页
Bulletin of Sport Science & Technology
关键词
IT人员
颈椎病
恢复
体育疗法
IT staff
cervical spondylosis
recovery
sport therapy
