摘要
在众多体育项目中,健美操越来越受到人们的青睐。因为健美操并不是一项单纯的体操运动,除了众所周知的健身效果外,学习健美操还有娱乐身心的作用。此外,本文还阐述了在大学里开展健美操的建议。
In many sports,aerobics attracts more and more people of all ages.Because it is not a simple aerobics gymnastics,in ad-dition to the well-known fitness effect,there is the role of entertainment by learning aerobics.In addition,the article also describes to the recommendations of carrying out aerobics in universities.
出处
《科教导刊》
2011年第32期53-53,56,共2页
The Guide Of Science & Education
关键词
学习
健美操
健身
娱乐身心
learning
aerobics
fitness
entertainment
