发展难度与保障稳定性训练理念一体化探讨——以女子竞技体操为例

Discussion of Developing Difficulty and Guarantee of Stabilization Exercises Unification——Taking Women Competitive Gymnastics for Example

发展难度与保障稳定性训练是当今世界体操训练的一个崭新的问题。通过对女子竞技体操发展难度训练理念的理论基础与保障稳定性训练理念的依据进行论述。结果表明:发展难度与保障稳定性训练理念一体化的必要性。在此基础上,提出发展难度与保障稳定性训练理念一体化实施要点,为科学发展难度与保障稳定性训练提供坚实的理论基础,以促进我国女子竞技体操训练向着科学化的方向发展。

Nowadays, the developing difficulty and the guarantee of stabilization exercises are the newest issues on the gymnastics training area in the world. Through a preliminary discussion that the theory basis of the exercises of developing difficulty and on the basis of the guarantee of stabilization exercises, the paper points out the necessity that the developing difficulty and the guarantee of stabilization exercises shall be unified. It is to provide solid academic basis for the developing difficulty and the guarantee of stabilization exercises, and stimulate the scientific development of Chinese Woman athletics gymnastics training.