瑜伽动作编排的原则

本文采用文献法,通过对瑜伽的编排原则与方法的分析探讨,并根据笔者多年的教学训练经验和体会,提出较为科学合理的瑜伽编排原则与方法。旨在将科学合理的编排方法提供给有关方面参考。

In this paper,Using documents, Choreography by analyzing the principles and methods of yoga,And according to the author＇s many years of experience and understanding of yoga＇s teaching and training, made more scientific and rational principles and methods of yoga schedule.Available the scientific and reasonable arrangement method to the parties to this reference.