运动员使用咖啡因对运动能力的影响

Caffeine Usage and Athletes Performance

目的:评估咖啡因在运动员训练和不同运动项目中应用研究新进展和合理的应用方法.方法:检索体育科学杂志主要的数据库中国知网,Springer,Ovid,LWW,science-direct,研究分析咖啡因在运动员训练中应用的原理研究进展和运动员应用效果、应用方法及对运动能力的影响.结果:咖啡因具有降低运动中中枢疲劳和/或提高运动能力的作用.

Objective： To evaluate the sounding application of caffeine in athlete training and new application research in recently years. Methods.. papers in databases including cnki, Springer, Ovid, LWW, Elseve which related to the mechanism and athletes application research about caffeine are searched and analyzed. Results： caffeine have potential ergogenic aids which could reduce central fatigue and for enhancing performance.