瑜伽自然疗法对颈肩背部影响的实验研究

An experimental research on the impact of Yoga natural therapy for neck,shoulder and back

采用艾扬格瑜伽习练疗法,对60名患有颈肩背部疲劳综合症的人群进行跟踪实验,结果表明:艾扬格瑜伽习练法对患有颈肩背部疲劳综合症的人群有明显的治疗效果。

By using the methods of B.K.S IYENGAR,this paper investigates the 60 person who are suffering from the fatigue syndrome of neck,shoulders and back by adopting the scientific B.K.S IYENGAR.The result shows B.K.S IYENGAR has therapeutic effect on the crowd who are suffering from the fatigue syndrome of neck,shoulders and back clearly.