对内蒙古部分高校篮球选修课踝关节扭伤的原因及预防措施的探析

Research or the Causes and Prevention Measures to Ankle Sprain to Part of Inner Mongolia Universities Basketball Elective Courses

篮球是一项对抗性极强的运动项目,本文对内蒙古部分高校篮球选修课踝关节扭伤原因进行调查分析,发现落地后踩到别人脚上、准备活动不充分、技术动作不规范、缺乏预防扭伤意识、场地原因、比赛中冲撞等因素,是造成踝关节扭伤的主要原因,本文采用问卷调查法、访谈法等研究方法分析其扭伤的原因,为更好地有针对性地做好预防措施,保证选修课正常进行.

In this paper,we make an investigation to reasons of ankle sprains to the part of inner Mongolia university basketball elective courses,and find out there are many main reasons could cause ankle sprain,such as step on others after landing,not well prepared for the activity,Non-standard technical movement,lack off prevention sprain consciousness,site reason,and clash in competition,etc.In order to make targeted prevention measures to ensure the elective courses normally,this paper adopts the questionnaire,interview and other research methods to analysis the sprain reasons.