摘要
运用文献资料法、问卷调查法、专家访谈法,对水中健身的现状及发展对策进行研究和分析,得出结论:水中健身具有冲击力小、不易受伤、发展肌肉均衡、趣味性强的特点;经过十几年的发展水中健身正逐渐被人们了解和认识,成为一种时尚的健身方式;受场地、水温等因素的限制,水中健身在我国开展还不够普及,需要进一步培育市场,探索合适的市场运作模式。
In this paper, the method of literature, questionnaire and interviews with experts, water, the present situation and development of fitness strategies of research and analysis. The conclusion:the water with srmfll, not easily fitness impact injuries, muscle development, interesting equilibrium strong characteristic;after more than ten years of development the water fitness gradually by people to understand and meet and become a kind of fashion fitness methods;the water temperature,by such factors as the limit,the water in our country in fitness are not widely available,need to be further cultivate market, and explore the right market operation mode.
出处
《吉林体育学院学报》
2011年第6期69-70,共2页
Journal of Jilin Sport University
关键词
水中健身
发展
特点
water fitness
development
characteristic