宁德师院体育系学生生活方式调查与分析

Investigation and analysis on lifestyle of PE students of Ningde Normal University

采用问卷调查、数理统计等研究方法,对宁德师院体育系学生生活方式进行调查分析,结果表明:体育系学生抽烟、喝酒现象严重;相当多的学生饮食习惯不良和缺乏营养知识,尤其女生;大部分学生都有良好的运动锻炼习惯,且应激控制能力较强,心理健康水平较优;女生安全习惯优于男生.建议加强体育系学生的健康教育,提倡合理营养,平衡膳食,采取教育、管理和学生自律相结合的措施,促使学生养成良好的文明行为和习惯.

Investigation and analysis on the lifestyle of the PE students in Ningde Normal University has been done by questionnaire,mathematical statistics,literature study and other research methods.The result demonstrates that： PE students smoke and drink a lot;a considerable number of students have unhealthy eating habits and lack nutrition knowledge,especially girls;most students have good exercise habits and strong stress control ability,whose mental health is usually better than average;and the safety habits of girls are better than boys.