乒乓球比赛中“意外球”的运动训练学分析

Analysis of of "Accident Ball" in Table Tennis Matches from the Perspective of Sports Training

通过对体能、技术、战术、心理和智能五个方面对乒乓球比赛中"意外球"进行运动训练学分析,并从中探究比赛制胜的规律。"意外球"既是一种技术,也是一种战术。良好的体能是这种技术发挥和战术运用的基础,良好的心理和发达的运动智能是这种技术发挥和战术运用的保证。根据乒乓球运动的特点有针对性地加强体能训练,进行"意外球"技术的专门训练,树立"意外球"的特殊战术意识,提高利用"意外球"的信心。

This thesis analyzes ＂accident balls＂ in table tennis matches in five aspects of physical strength, skill, tactics, mentality, and intelligence, and explores approaches to win the matches. Accident ball is both a skill and a tactic. Good physical fitness is the basis for the application of the skill and tactic, and good mental state and high intelligence guarantee the appropriate application of it. In accordance with the characteristics of table tennis, we can strengthen physical stamina training and arrange special training of accident ball skills so as to develop special tactical awareness of accident ball and improve the confidence in employing it.