中日老年运动人群体质的差异性比较

Comparison of Physical Fitness Differences in the Active Elderly in Japan and China

采用问卷调查法、测量法和数理统计法,对中日老年运动人群的身体形态、机能和素质进行比较与分析。结果显示:中国老年运动人群的身体形态好于日本老年人,但体重指数明显偏高;日本老年运动人群的身体素质和血液性状优于中国老年人,只有空腹血糖受遗传因素的影响而高于中国老年人。日本老年运动人群的身体活动量不仅高于中国老年人,在运动内容上也更具针对性和实效性。社会保障和社会归属感的差别是中日老年运动人群体质产生差异的重要因素。

With the methods of survey, measurement and mathematical statistics, the research compares and analyzes the physical shape, functionality and physical quality Chinese and Japanese active elderly. The results show that Chinese aging people have a better physique than Japanese ones with a much higher weight index to Chinese. While Japanese is superior to Chinese in body quality and blood characteristics, although the latter has a higher blood-glucose influenced by genetic factors. In addition, Japanese aging people are higher than Chinese ones in the amount of exercise as well as the content of exercise. In general, complete social security and positive sense of belongs are the major causes of the differences between the physical fitness of Chinese and Japanese aging people.