论从业人员的职业实用性身体锻炼

Employed Persons’Physical Exercises of Professional Practicability

随着社会快速发展和人民生活水平日益提升,人们都已意识到身体健康的重要性。那么,如何科学锻炼才能减少或降低从业者职业病的发生,从而有效地促进从业者健康,这是一个亟待解决的问题。本文分析了不同职业的工作特征及易出现的职业病,并结合体育项目对人体健康的促进作用,对各行从业人员提出了职业实用性身体锻炼方法。为从业人员进行科学锻炼提供参考。

With the rapid development of society and the improvement of life,people have realized the importance of health.How to reduce or decrease occupational diseases scientifically and effectively promote practitioners’ health.This is a problem that demands to be solved urgently.This paper analyzes the characteristics of the different professional work and the relevant occupational disease.In this paper,combining with the promoting function of sports to health,it puts forward the practical vocational exercise methods.It provides the employed persons with the reference of scientific exercises.