排球运动对大学生上肢最大力量及相对耐力影响的研究

Volleyball's Impact on College Students' Maximum Upper Limb Strength and Their Relative Endurance

目的:比较排球运动对大学生上肢力量及耐力的影响。方法:采用WCS-100电子握力计测试最大肌力,采用一次性力竭俯卧撑测试测定肌肉耐力水平。结果:排球专选大学生通过系统的排球训练,上肢力量及耐力均明显高于田径专选大学生和普通大学生。结论:长期系统的排球训练能够改善大学生的上肢肌肉力量及耐力水平。

Objective： To compare volleyball＇s impact on college students＇ upper limb strength and their endurance. Methods： WCS-100 electronic dynamometers are used to test subjects＇ maximum strength and one-time exhaustive push-up is adopted to test subjects＇ muscular endurance level. Results： Volleyball specialized college students are much better than track-field specialized college students and other college students in upper limb strength and endurance through systematic volleyball training. Conclusion： Long-term systematic volleyball training can improve college students＇ muscular strength of their upper limbs and their level of endurance.