大学体育健身能力培养体系的构建研究与实践

Construction of University Sports and Physical Education Capacity Training System Research and Practice

检视大学体育现状,分析学校体育内在机理,构建以教学体系、课程体系、活动体系和管理体系四部分组成的体育健身能力培养体系,同时通过对大学体育健身能力培养体系的实践路径研究,使其有效地实现大学生体育健身能力培养,从而提高大学生健身意识,达到终身健身为目的的体育实践研究。

View the status of college sports, school sports analysis of the internal mechanism, build a teaching system, curriculum, activities and management system of four components of fitness training system capabilities, through the ability of college sports fitness training system path to the practice of research, it effective in achieving college sports, fitness, capacity building, to improve student fitness awareness, life-long physical fitness for the purpose of practical research.