大学生健康体适能及与生命质量关系

Relationship between physical fitness and quality of life among college students

目的探讨大学生健康体适能、运动行为与生命质量的关系。方法采用问卷调查方法对河北地区高校956名大学生进行调查。结果大学生生命质量各维度得分生理功能为(78.65±7.56)分,活力为(57.20±20.75)分,情感职能为(60.12±19.54)分,精神健康为(73.21±17.45)分,生理职能为(67.35±28.14)分,社会功能为(80.23±21.65)分,躯体疼痛为(67.58±20.86)分和总体健康(69.26±18.22)分;不同性别大学生健康体适能、运动行为、生命质量中各条目除了柔韧度、锻炼强度外,其他条目男女生差异明显(P<0.05或P<0.01);大学生生命质量各维度与不同健康体适能之间总体上除情感职能维度外,其他各维度之间均存在较强的相关关系(P<0.05);在与运动行为的关系上,生命质量与锻炼时间和次数存在较强的正相关关系(P<0.05或P<0.01),而部分维度却与锻炼强度存在负相关关系。结论大学生运动行为既是生命质量的重要影响因素,又是提高生命质量的积极手段;应重视大学生的健康教育,激发大学生锻炼热情,改善健康体适能以提高生命质量水平。

Objective To investigate the relationship between physical fitness,exercise behavior and the quality of life（QOL） in college stndents.Methods A questionnaire survey was conducted among 956 college students in Hebei province.Results The QOL score for physiological funtion,activity,emotional fumction,mental health,physical function,social function,bodily pain,and general health was 78.65±7.56,57.20±20.75,60.12±19.54,73.21±17.45,67.35±28.14,80.23±21.65,67.58±20.86,and 69.26±18.22 among the students,respectively.There were significant gender differences in physical fitness,exercise behavior,and the total QOL exeept the flexibility,exercise intensity（P0.0 or P〈0.01）.There were close correlations between QOL scores of all demensions except emotional function（P〈0.05）.There was a strong positive correlation between QOL and times and frequency of physical excercice（P0.0 or P〈0.01）.Some dimensions of QOL showed negative correlation with exercise intensity.Conclusion Physical excercise is an important influencial factor and a mean to the improvement of QOL among college students.More attention should be paid to health education to improve QOL in college students.