新疆高校知识分子饮食、睡眠等生活方式现况分析

The analysis on current situation of the college and university intellectuals' life styles in Xinjiang

目的了解新疆高校知识分子在饮食、睡眠等生活方式上存在的问题,为制定健康干预措施提供依据。方法采用问卷调查法,对全疆17所高等院校3 288名知识分子进行问卷调查分析。结果≤35岁年龄段生活不规律人数居多,三餐不规律者占17.98%,作息不规律者占25.28%;40%以上人经常吃高脂肪、高蛋白食物;约23%的人睡眠不足6h。结论新疆高校知识分子存在不良生活方式,应引起高度重视。

Abstract： Objective To understand the problems of life styles among colleges and universities intellectuals in Xinjiang, and to provide a basis for making up health intervention measures. Methods Questionnaire was used to survey 3 288 intellectuals of 17 colleges and universities in Xinjiang. Results The people un der 35 years old have irregular life that was the majority; 17.98% people ate irregular meals; 25.28% peo pie had irregular work and rest; more than 40% people usually ate high fat and protein foods; 23% people slept less than 6 hours. Conclusion versities in Xinjiang, it should be There paid high are unheahlly life styles among intellectuals of colleges and uni