摘要
对衡水学院大学生,在肢体运动、冰水、不同体重指数等情况下和安静状态下的动脉血压采用常规方法进行测量、记录数据并进行统计学处理.结果表明,血压与肢体运动、冰水及体重指数等因素有非常明显的联系(P<0.01),这些都会影响人体血压;控制体重、饮食、多进行有氧运动以及养成良好的生活习惯是预防和减少大学生高血压的主要措施.
The arterial blood pressure of the students from Hengshui University in both the state of body movement,cool water and different body mass index(BMI) and the state of resting is measured,recorded and analyzed by statistics.Results show that blood pressure has an obvious connection with body movement,cool water,BMI and other factors,which can affect the blood pressure(P0.01).The major measures for college students to prevent and reduce hypertension are to control weight and diet,take aerobic exercise and develop healthy living habits.
出处
《衡水学院学报》
2012年第1期44-46,共3页
Journal of Hengshui University
关键词
血压
高血压
影响因素
有氧运动
blood pressure
hypertension
influencing factors
aerobic exercise