普通高校排球运动员运动损伤及预防

University Volleyball Players' Sports Injuries and Their Precaution

研究主要采用文献资料法、观察法和逻辑分析方法,对高校排球专业与非排球专业的学生,在排球运动的学习和训练中常见的运动损伤进行调研、分析,提出思想上重视运动中的损伤,积极地采取预防措施防止损伤,伤后要做些辅助练习等措施,为今后更好地预防排球损伤提供一些理论参考,使参加排球运动的学生减少伤病的痛苦.

The article,by using the methods of literature,observation and logical analysis,makes an analysis of the sports injuries that university volleyball players usually get in volleyball learning and training.Based on the analysis,it puts forwards some suggestions such as laying stress on the sports injuries ideologically,taking preventive measures positively and doing some auxiliary exercises after the injuries,hoping to offer some theoretical reference for the precaution of volleyball injuries and to alleviate university volleyball players＇ suffering.