街头篮球赛改善血液载脂蛋白水平的运动处方研究

ApoA1,ApoB and ApoA1/ApoB Improvement by Street Basketball as one Prescribed Exercise

通过街头篮球赛方式检验其作为改善血液载脂蛋白水平的有效性;受试者每周4次,每次4×10min进行中等强度街头篮球赛,18周后检测受试者血液载脂蛋白水平(ApoA1,ApoB及ApoA1/ApoB)和体型特征数据并与受试前比较;经过18周的街头比赛,受训者多数的血液载脂蛋白水平得到改善,说明街头篮球赛可作为改善血液载脂蛋白水平的一个运动处方.

The study is determine the validity of street basketball as a prescribed exercise on the improvement of apolipoprotein in the blood.The participants were arranged to take 4X10 mins street basketball match 4 times 1per week and lasted for 18 weeks under moderate intensity,examining their apolipoprotein amount in the blood and their figure traits before and after this program.Systemic street basketball match play can improve the blood apolipoprotein so that it is a practical prescribed exercise.