武汉市4家养老院老年人睡眠质量调查分析

Sleep Quality of Senior People in Nursing Home of Wuhan

目的了解武汉市养老院老年人的睡眠状况及其影响因素,为制定提高老年人睡眠质量的措施及研究老年人失眠提供参考依据。方法采用汤慈美睡眠状况调查量表和匹兹堡睡眠质量指数（Pittsburgh Sleep Quality Index,PSQI）制作睡眠习惯及睡眠健康状况调查问卷,随机抽取武汉市4家养老院100名60岁以上的老年人进行睡眠质量调查。结果不同性别、不同年龄段、不同养老院老年人的睡眠质量存在差异,女性睡眠质量低于男性,60~69岁组老年人睡眠质量优于70岁及以上者。结论养老院的老年人有较多不良的睡眠习惯,睡眠质量较差。应重视养老院老年人的睡眠健康问题,有针对性地加强健康教育,特别是重视老年女性的睡眠问题,改变老年女性的睡前习惯,增进健康行为,以提高睡眠质量。

Objective To analyze the status of sleep quality of senior people in nursing home and its influencing factors and to provide more reference for taking measures to improve senior people＇s sleep quality.Methods A questionnaire of sleep habit and sleep health was developed based on Tang Cimei＇s sleep condition investigation meter and the Pittsburgh Sleep Quality Index（PSQI） and was applied to survey 100 cases aged over 60.Results Senior people with different gender,age and in different nursing homes showed difference in sleep quality.The sleep quality of female senior people was not as good as that of male and senior people aged from 60 to 69 had better sleep quality than those aged over 70.Conclusion In general,the sleep quality of senior people in nursing home remains in a poor state,as a result,more health education and the improvement of health behavior could contribute to the improvement of sleep quality.