摘要
本研究针对越南羽毛球8名运动员的力量、耐力、柔韧、灵敏性等身体素质及反映身体机能状况的血液生化指标进行调查,以期为今后科学训练、监控提供理论依据。结果显示,与我国羽毛球运动员对比,越南羽毛球运动员的力量、柔韧及耐力素质均较差;同时从其血红蛋白、血尿素、血清肌酸激酶及血睾酮、皮质醇的测试结果来看,运动员的身体机能状态一般;因此提出在训练时要加强运动员的力量、柔韧及耐力素质的训练,并注意水的摄入及膳食营养,合理地安排作息时间,从而逐步提高身体机能。
This study investigated 8 Vietnamese badminton player' s physical quality such as strength, endu - rance, flexibility, sensitivity, etc, and blood biochemical indices in order to provide scientific training. The re- suits showed that Vietnam badminton players strength, flexibility and stamina diathesis are poor comparing with Chinese badminton players; Meanwhile from its hemoglobin, blood urea, serum creatine kinase and testosterone, cortisol test results confirmed that the athlete's body enginery state general. Therefore, we should strengthen ath- lete's strength, flexibility and endurance in training and pay attention to the water intake and dietary nutrition, reasonable arrangements for training and rest time and gradually improve body function.
出处
《体育科技文献通报》
2012年第4期30-31,71,共3页
Bulletin of Sport Science & Technology
关键词
越南羽毛球
身体素质
身体机能
Vietnamese badminton player, physical fitness, body function