高校教师体育锻炼与工作倦怠研究

Research on the Physical Exercises and Job Burnout of College Teachers

选用《马氏工作倦怠通用量表(MBI-GS)》、《身体锻炼等级量表》对515名高校教师进行问卷调查。结果发现:高校教师体育锻炼情况不容乐观;从理论值来说高校教师工作倦怠的程度并不严重,但情绪衰竭因子得分偏高,具有内隐性的特点;体育锻炼的强度、时间、次数、锻炼量与工作倦怠呈显著负相关,身体锻炼量、锻炼强度进入工作倦怠总分的回归方程。

A survey is conducted on 515 college teachers with MBI—GS and Physical Exercise Degree Scale.The reslts showed：the college teacher＇s physical exercise is not optimistic.Their job burnout degree is not serious in the perspective of theoretical value,but their emotional exhaustion factor is relatively high with implicit feature.The exercise intensity,duration,frequence,load are negative correlated with job burnout.The exercise load and intensity enter the regression equation for the total score of working burnout.