最佳运动成绩与训练过程若干关系的综合分析

The Relationship between the Best Performance and Training Session

获取最佳运动成绩是运动员训练的最终目标。最佳成绩的取得、提高及维持都需要通过训练过程来实现。训练过程是运动员具有的潜在能力向现实竞技水平转化的时间和空间载体。运动员竞技能力水平的不断发展和训练水平相对滞后这一对矛盾的存在与不断破立,推动着训练过程不断由低级向高级发展。训练过程空间性的特征反映了竞技能力动态平衡的重要性。运动训练中运动员最佳竞技状态的时间越长,最佳运动成绩出现的机率最大。在训练过程中要以最佳成绩为导向,科学规划训练过程。探索最佳成绩出现的特征,推动训练过程发展创造最佳成绩。

Obtaining best performance is the uhimate objective for athlete in the training session. Obtaining, promoting and maintaining best performance are all required to be achieved trough the training session. Training sessions is both time and space vehicles which allow athletes＇ potential to be turned into real competitive ability. The existence, continuous construction and destruction of the continuing development of athletes＇ competitive ability and the relative backwardness in the training level, the pair of contradictions, encourage the training session to develop from a lower level to a higher level. The spatial characteristic of training session reflects the importance of the dynamic equilibrium of the competitive ability. During the training session, the longer the athletes stay in peak condition, the more frequently the best performance appears. Aiming at the best performance, training session should be scientifically arranged. Exploring the traits of the appearance of the best performance could promote the development of training session and create best performance.