对体质与健康体适能测试指标的比较启示

On the fitness and health-related physical fitness test indicators for comparative inspiration

近年我国对体适能的研究成为热潮,其中以健康体适能测试作为评价身体健康标准与以体质测试作为评价标准成为当前我国对国民健康评定的两股主流势力。通过对体质测试指标与健康体适能的测试指标进行比较分析,认为体质的测试指标与健康体适能的测试指标都不能体现"完全健康"的范畴;在身体健康测试指标中,健康体适能相对于体质更能准确、有效的反映人体的健康状况;但也必须加入心理健康、社会健康、情绪健康、精神健康的测试指标,健康体适能才能更好的体现人体的"完全健康"水平。

In recent years, China＇ s crazy for the research of physical fitness, which the health - related physical fitness test standards for evaluating the health and fitness test as an evaluation criterion become China＇ s National Health assessment of the two stocks mainstream force. Through the fitness and health - related physical fitness test indicators for comparative analysis, the test indicators that the fitness and health - related physical fitness indicators does not reflect the ＂wellness＂ category; Test indicators in health, health- related physical fitness more accurate than the fitness and effective response to human health; Only by adding psychological test indicators in it, health - related physical fitness can better reflect the body＇ s ＂wellness＂ level.