摘要
本文详细介绍了一例因为英语四级考试没有通过引发的一般心理问题的咨询过程。来访者韩某,女,20岁,是一名大二学生,因为英语四级考试没有通过而出现了睡眠质量差,学习效率下降,情绪低落等症状,来访者主动求助于校心理健康中心,迫切希望改变现状,能够正常的学习生活。咨询师在和来访者商议后根据其个性特征和问题的特点采用了合理情绪疗法对其进行干预,帮助她改变了其非理性的信念,经过咨询,来访者情绪好转,可以正确看待困难,取得了比较好的咨询效果。
This paper described a general psychological problems case caused by fail in CET- 4 .Visitor is a female college student,20 years old, she had poor quality of sleep,depression and other symptoms. Visitor took the initiative to turn to the school mental health centers, eager to change it .Psychological consultant and the visitor agreed on stage targets. Consultants based on visitor＇ s personality traits adopted rational emotive behavior therapy to help the visitor change the unreasonable beliefs. Visitor had a correct view to see the diffmulties of life and obtained a good consultation results＇ after consultation.
出处
《社会心理科学》
2011年第9期91-96,共6页
Science of Social Psychology
关键词
一般心理问题合理情绪疗法
general psychological problems
rationalemotive behavior therapy
