摘要
运用量表测试法、访谈法分别对参与网球、排球、篮球、乒乓球、足球、健美操、武术7项体育运动者进行了锻炼诱导情绪问卷的调查研究,旨在检验不同体育运动项目对于参与者造成的即时心理效益.研究结果表明:篮球、网球、武术、健美操使参与者通过运动产生了心理的快感和认同,为体育锻炼的坚持性奠定了良好的基础,良性心理效益更好;足球、乒乓球、排球项目因受其它因素的影响而对参与者的心理冲击较小,不能产生运动后心理的愉悦及释放不良情绪,心理效益不佳.
With the methodsof scale test, interview, it made an investigation of exercise in- duced mood involved in participants of tennis, volleyball, basketball, table tennis, football, aerobics and wushu to test participantsr immediate psychological benefits of different events. The results showed that hasketball, tennis, wushu and aerobics ean make participants pro- duce the thrill of heart and recognition sports. They lay a good foundation for the exercise and produce better positive psychological benefits. The events of football, table tennis and volleyball af- fected by other factor have smaller psychological shock on participants. It cantt from psychological after sports, release unhealthy mood and produce poor psychological benefits.
出处
《陕西科技大学学报（自然科学版）》
2012年第1期174-177,共4页
Journal of Shaanxi University of Science & Technology
基金
河南省教育厅2009年度人文社会科学研究项目(2009-QN-110)
关键词
情绪诱导
不同体育运动
心理效益
induced mood
different sports events
psychological benefits
