摘要
适度运动对儿童心理发展具有积极促进作用。运动对儿童心理发展的积极影响主要表现在三个方面:一、运动能促进认知发展;二、运动有助于调节情绪;三、运动有利于积极自我的形成。运动促进儿童心理发展的内在机制为:首先通过改善神经系统的工作能力直接促进心理发展;其次,以对情绪的调节为中介间接促进心理发展。对儿童运动的设计应简单易行,增加趣味性,强度适当。
Moderate sports promote children＇s psychological development.The positive Influence includes： sports can promote children＇s cognitive development,be conducive to emotion regulation,and cultivate a positive self.Sports can improve the mechanism of children＇s psychological development.Firstly,sports promote psychological development directly by improving the nervous system.Secondly,sports promote psychological development indirectly by regulating emotion.Therefore,the design of children＇s sports ought to be simple,practicable,interesting and moderate.
出处
《青岛大学师范学院学报》
2012年第1期45-48,共4页
Journal of Teachers College Qingdao University
关键词
运动
儿童
认知发展
情绪调节
积极自我
sports
cognitive development
emotion regulation
positive self
