《说文解字》中的保健养生知识

Knowledge of Health Care in A Dictionary of Chinese Hieroglyphics and Words

《说文解字》中记载了有关保健养生的字,可分为饮食、沐浴、饮水、居住、健身运动五类。表明上古时期保健养生学已达到一定水平,为此后此领域的发展奠定了坚实的基础。

A Dictionary of Chinese Hieroglyphics and Words describes the words of health with a division into five types： eating, bathing, drinking water, housing, and fitness exercise. It shows that the study of health care had once reached a certain level in the ancient period, and has laid a solid foundation for the latter the development in this area.