信息化时代企业员工健康体适能现状及对策研究

Era of information technology employees health and fitness status quo and countermeasures

文章采用文献资料法、体能测试法、数理统计等研究方法,对企业员工的体脂成分、心肺功能、肌肉力量、柔韧度的现状进行了分析与研究,得出影响员工健康体适能现状的原因,并提出了改进措施。

This paper adopts literature data method,fitness test method,mathematical statistics method,to enterprise staff＇s body fat composition,cardiovascular function,muscle strength and flexibility of the analysis on the status quo of and research,that affect em ployee health physical fitness status of the reasons,and puts forward the improvement measures.