浅谈提高教师心理健康水平的方法与策略

Methods and Strategies to Improve Teachers'Mental Health

由于社会的急剧变化和社会角色的特殊性,教师的心理健康越来越受到大众的关注。因此,提高教师心理健康水平也日益成为焦点。文章从五个方面阐述了调节教师心理状态的方法,并从国家、社会和学校三个方面提出了有效促进教师心理健康的策略。

Because of the rapid social change and the particularity of the social role,the teachers＇mental health have increasingly become concerns of public.Therefore,to improve the level of teachers＇mental health has become the focus.This paper includes five methods about how to regulate teachers＇mental state,in which some effective strategies to promote the teachers＇mental health are put forward in the aspects of the state,society and schools.