民族传统体育教育的再探讨——基于大学生不良生活方式的思考

On traditional physical education based on college students' unhealthy life style

针对当前大学生存在诸多不良生活方式,从民族传统体育教育中寻求解决方案,把大学生接受民族传统体育教育的时间分为准备阶段、行动阶段、维持阶段,科学地安排每个阶段的目的、任务和方法,从而系统地培养学生科学健康的生活方式。

Considering the unhealthy life style of the college students,we attempt to reform the traditional teaching method of physical education.The process the college students are physically educated can be divided into three stages：preparatory stage,action stage and sustaining stage.We should work out different aims,tasks and teaching methods for different stages so as to guide the college students with a healthy life style.