正确对待少年儿童田径训练中的“痛苦”现象

Correctly Deal with the "Pain" Phenomenon in the Children's Track and Field Training

少年儿童处于生长发育期,从训练角度讲,该时期是掌握运动基本技术的基础阶段,也是提高身体各项素质的基础阶段和关键阶段。从心理角度讲,少年儿童的独立性和依赖性,自觉性和幼稚性交织在一起。训练中一旦出现痛苦感觉,部分队员就不能正确对待,以致出现畏缩、甚至逃训现象。积极预防和正确处理各种"痛苦"现象,对提高少年儿童训练的积极性,保证训练的正常进行有着极其重要的作用。

In the growth and development of children, from the training perspective, this period is the foundation stage to mas- ter the basic skill, but also improve the quality of the body of the foundation stage and key stage. From a psychological point of view, the children＇s independence and dependence, self-awareness and infant sex are intertwined. Training painful feeling part of the team＇s failure to deal, resulting in shrink, or even escape training phenomenon. Actively prevent and properly deal with the ＂pain＂ phenomenon, and has an extremely important role in children training to ensure the normal training.