肌纤维类型与运动训练

On The Muscle Fiber Type and Exercise Training

通过查阅有关肌纤维研究的文献资料,对肌纤维类型的研究现状作了较全面的阐述,并且深入探讨了肌纤维类型与运动训练的关系,为科学训练提供依据。

Access to the muscle fibers of the literature,this article made of muscle fiber types of the status quo more comprehensive exposition and depth of the relationship between muscle fiber type and exercise training,provide the basis for the scientific training.