体育课程对高中生学习压力的疏导探析

Analysis on Relieving High Students’pressure in Physical education

通过对高中生学习压力来源的分析,文章提出体育课程对高中生学习压力的缓解措施。体育课程不但能够增强学生的身体素质,而且是缓解学生的学习压力重要手段,从而能够让学生保证良好的心态和精神状态。

Through analysis of high school students＇ study pressure, the paper put forward measures that physical education relieve students＇ study pressure. Physical education not only can strengthen the student＇s physical quality, but also is an important mean to relieve high school students＇ pressure. It can let high school students to ensure good state of mind and spirit.