在休闲化背景下对城市居民健身方式的研究

Research on City Residents Fitness Method under the Background of Leisure

随着社会的进步、工作节奏的加快,人们的身心压力越来越重,各种各样的职业病、富贵病威胁着人们身体的健康,随着经济的增长,健康的身体成为人类第一追求目标。采用什么样的健身方式将成为人们面临的问题。本文通过对北京、武汉、桂林三个城市的居民的休闲行为、健身方式进行调查,并从健身方法、手段入手,对其不同年龄阶段的人群进行了分析研究。

With the progress of society and the accelerating pace of work, people~ physical and mental pressure is heavier, and a wide variety of occupation disease, rich man~ disease threatens the health of people. Along with the economic growth, healthy body becomes human of the first goal. What kind of fitness way should be adopted will become the problems facing people. This paper makes investigate on city residents＇ leisure and fitness method in Beijing, Wuhan and Guilirt.