大学生体育锻炼现状的院校个案研究

A Survey on the Current State of College Students' Physical Exercises

体育锻炼是人们有意识、有目的为满足健康需要而利用各种方法与手段进行的活动。文章运用文献资料法、问卷调查法、数理统计法等对长治医学院学生的体育锻炼现状进行调查分析。研究发现:长治医学院学生在体育锻炼缺乏科学的体育锻炼方法及体育锻炼规律,并提出相关建议。

The term ＂Physical Exercise＂ is defined as an individual＇s planned,structured,and repetitive effort the purpose of conditioning any part of the body.The survey found that there was a lack of scientific basis and structure of physical exercise of the the students of Changzhi Medical College.Through materials,personal questionnaire,and statistical analysis,this article analyzed the physical exercise regimen of Changzhi Medical College students and proposed the corresponding solutions.