摘要
从足球项目的技术特点和核心稳定性的关系的角度出发,选取了44名国家二级足球运动员为实验对象,通过测试表明,足球技术水平较高的运动员核心稳定性强;提高足球运动员核心稳定性对足球运动员技术水平有促进作用。
Core stability can maintain the firmness of spine, pelvis and hip joint and provide optimal conditions for their force exerting. Based on the technical characteristics of football and its relationship with core stability, the author selected 44 second - level footballers as study object to conduct the experiment. The result showed that the players with higher level of football skill had better core stability and it was conehded that core stability could promote footballers＇ skill.
出处
《山东体育科技》
北大核心
2012年第2期5-8,共4页
Shandong Sports Science & Technology
