肥胖大学生体育锻炼状况的研究

A Research on the Physical Training of the Obese Undergraduates

采用文献资料法和问卷调查法对部分在校普通及肥胖大学生体育锻炼行为进行了研究.结果显示:肥胖大学生参加体育锻炼的次数和时间都明显低于普通大学生.肥胖大学生在中学阶段和周末,体育运动的积极性不高.怕别人讥讽成为影响肥胖大学生参加体育锻炼的首要因素,其次为怕影响学习、怕累、场地器材缺乏及没有指导等.建议对肥胖大学生进行特殊的体育教学,提高他们的心理健康水平和体育锻炼能力,促进其养成科学的体育锻炼习惯.

Investigate the exercise behavior of the obese undergraduates and the common college students by means of the document-data method and questionnaire method. The result shows that the obese undergraduates＇ physical exercise frequency and time are apparently lower than ordinary college students. These obesities have low activity in physical training, especially at weekend and during their middle school period. Being afraid of other＇s sneer is the main reason. Furthermore, no guiding, lac- king playground and equipments, the fear of fatigue and affecting their study are also the factors. There- fore, it is suggested that we should give the obesities some special teaching to improve their psychologi- cal health level and exercise ability. Eventually, the obese undergraduates can form the habit of physical training.