摘要
高校体育是学校体育的最后阶段,它具有与社会生活衔接的特点,高校体育教学旧的观念和教学体系已不适应全民健身计划的实施,本研究提出只有搞好高等学校以终身健身为主要内容的体育,在体育教学中注意培养学生的健身意识,增强学生的健身能力,养成自觉锻炼身体的习惯,才能为终身健身打好扎实的基础。
Higher school physical education is the last step in the school physical education and it has a character of connecting with social life. The old concept and teaching system in higher school sports teaching have not already adapted to the implementation of national fitness program, so in this essay the author put forward a new plan. As long as we do a good job for lifelong fitness in higher school and regard it as the main content in the sports teaching, promote the students' health consciousness in daily teaching, strengthen students' fitness ability and develop the students' habits of physical exercise consciously, we will be able to provide a solid foundation to lifelong fitness.
关键词
学校体育
全民健身
终身体育
school physical education
national fitness
lifelong physical exercise