准备活动在体育课中对女生心理状态的影响

Warming-up in Physical Education High on the Impact of Female State of Mind

体育课的准备活动对顺利完成课的目标有不可估计的作用。正确认识准备活动的作用,有效地选择准备活动的内容与组织形式,合理的安排好准备活动的时间、负荷,能够提高女生学习体育的兴趣。本文将从女生在体育课中对准备活动所产生的心理状态方面进行研究分析,通过女生对不同形式内容的准备活动产生的反映进行比较分析,提出更适合的准备活动,以便提高教学效果。

The physical preparation for the successful completion of the course objectives unpredictable. A correct understanding of the role of the warming-up and effective preparations to choose the contents and forms of organization, reasonable arrangements for the warming-up time, load, the girls learn to raise interest in sports. This article will be in the physical education of girls in the preparatory activities for the psychological state of the research conducted by female students of different forms of content produced by the warming-up reflects the comparative analysis, a more appropriate preparations in order to improve the effectiveness of teaching.