武术养生与中医养生之间的关联性研究

Research on the Relevance in Keeping Healthy Between Martial Arts and Chinese Traditional Medicine

采用文献资料、专家咨询和实地考察等方法,对武术养生和中医养生进行了必要的对比,发现两者存在着共同的理论基础,特别是对武术养生和中医养生的价值和方法进行了特别的说明.两者共同构建了我国人民摄生养生的理论基础.

Based on documentation, expert advice and site visits and other methods, this paper makes contrast in keeping healthy between the martial arts and the Chinese traditional medicine. We find that there exists a common theoretical basis, especially display the value and method to keep healthy in them. They both construct the theoretical basis in keeping healthy to our people.