体育锻炼目标对四川省大学生的身心影响研究

Research on the Action of the Object of P.E. Exercise to Students

运用文献资料法、调查法和专家访谈法,研究四川大学生锻炼目标对身心的影响,重点分析锻炼目标对自我效感和心理的影响。大学生体育锻炼的内部目标和外部目标间有着相互作用,同时体育锻炼的内部目标和外部目标对大学生的身心影响作用有着明显的不同。

Depending on the methods of literature review,expert interview and questionnaire,the paper researches on the action of the object of P.E.exercise to students in Sichuan Provence.This paper makes a major study of the object of P.E.exercise and the self-feel.Research result shows that there is the different actions between in-object and out-object to students.