运动中快乐的形成机制与生物学基础

The Formation Mechanism and Biological Basis of Happiness in Sports

从建立快乐的概念出发,归纳出运动的动机:因为运动可以使人体验到快乐,所以人们才会喜欢并享受运动。根据中枢神经系统的调控对象不同,我们可以将运动项目分为三种类型,并指出不同种类的运动项目所产生的快乐在形式上是相同的。中枢神经系统可塑性为快乐的产生创造了相应的条件。

Through establishing the concept of happiness, this paper finds the sports motivation as follows： because we can feel the happiness from the sports, so that people like and enjoy it. Based on the different objects of regulation control of central nervous system, sports events can be divided into three types, and different sports events have the same form of producing happiness. Plasticity of？central nervous system create the appropriate conditions for producing happiness.