摘要
采用文献资料法和运动处方教学法,探讨在普通高校速度轮滑课教学中实施运动处方教学的可行性和科学性,为推进高校体育课程教学改革和促进大学生科学锻炼提供实践依据。结果表明:运动处方教学对大学生的生理机能、身体素质的提高和专项运动技术的掌握有显著的作用,具有较强的实效性和科学性,较之传统教学更能激发学生学习兴趣,调动学生身体锻炼的主动性,利于终身体育观念的培养。
The paper uses literature and exercise prescription teaching to explore the feasibility and effectiveness of prescription teaching in colleges and universities speed skating elective course, it is Provided that the Exercise prescription is good for students＇ scientific fitness and the promotion of the reformation of the Physical Education Curriculum. It is practical and scientific. It Stimulates students＇ interests in learning and mobilizes the initiative of the student body exercise and conducive the concept of lifelong sports culture. It＇ s better than traditional teaching in those aspects.
关键词
运动处方
普通高校
速度轮滑
教学效果
exercise prescription
university
speed roller
teaching effectiveness
