明代医家李梴养生学术思想探析

Li Chan′s Academic Thought of Life Cultivation in the Ming Dynasty

明代医家李梴非常注重养生,提出了很多关于养生的观点,如养生抗衰老要以预防为主,应注重体质锻炼,以及用灸养生防病说、保养勿用药说以及不贪不躁不妄可以却未病而尽天年理论,对后人有很大启发。

Physician l,i Chan in the Ming Dynasty attached great importance to life cultivation. He put forward many views on life cuhivation, such as giving priority to prevention, paying attention to physical exercise, the use of moxibustion, health preventive maintenance without medication and mind cuhivation for longevity, which have greatly inspired the later generations.