“阳光体育运动”下体育课程实施与课外体育支持体系的研究

Study on PE Course Implementation and its Support Systems

本文探讨课外体育支持体系在改善大学生体质状况、激发锻炼热情以及提高体育锻炼"行为意向"等方面的研究,为教育部门的干预研究提供参考。采用实验法和问卷调查法对两种体系下的体育锻炼态度-行为和体质健康状况进行评价。结果显示:除体重和体重指数(BMI)两项指标值有所下降外,其他各项指标均有不同程度的提高。其中反映机能水平的台阶实验指数和肺活量指数;反映身体素质水平的立定跳远和握力指数,男、女学生的增长值均呈显著性差异(P<0.05-0.01)。

This article discussed the efficiency of the role of extracurricular sports system in improving college students＇ physical situ- ation, arousing their passion for exercises and strengthening ＇action motivation＇ of sports exercise. It provided reference for the inter- vention study of educational departments. This research was based on experiment and questionnaire survey to evaluate on the attitude and behavior of sports activity and physical health. And results showed that except for the decrease of weight and BMI, there was some degree of increase in other indexes, among which the indexes of step experiment and lung power, standing long jump and grip strength showed obvious difference between boys and girls（P 〈 0.05- 0.01）.